Our mission is to help you thrive

Are you ready to unlock your potential and leap into a more fulfilling career?

We created Time To Show Up to help you unlock the power of your career as an expression of your deepest values, creative drive, and personal mission.

Listen to our podcast and join our bootcamp and community to level up your personal and professional flourishing.

Subscribe to the Podcast

Listen to raw, authentic, and inspiring stories from passionate individuals who have made their work an expression of their passion.

Experience a Deep Enquiry Interview designed to help our guests overcome obstacles and achieve their personal and professional ambitions.

Drawing on years of combined experience in depth psychology and behavioural science, your hosts Nathalie and Aaron use these stories to draw out themes, practices, and models that you can apply to your own life.

Is it for me?

Feeling blocked or stuck
in your work, yearning to make
a change but not sure how?

Are you ready to
transform your career so
it’s better aligned with your
personal values and
creative expression?

Is fear or risk-aversion
holding you back from
affecting desired change
in your career?

Do you sense that now
is the moment to step up,
but need some guidance and
support to do it?

If your answer is YES, you’re in the right place.

Join our Bootcamp and community to overcome challenges and seize your opportunity to thrive!

Membership benefits

Bootcamp
+Membership

£15.50 / month

Activate your personal and professional growth in our Bootcamp and access an exclusive community full of extras, events, workshops, talks, special guests, AMAs and more!

Try free for two weeks with no obligation
(you can cancel when you like)

✓ Experience our “Transform Your Career” Bootcamp

✓ Access to all our content plus exclusive extras

✓ Engage in our private online community forum

✓ Join exclusive Special events and interviews

✓ Show up for Q&A sessions, office hours, and “show and tells” with Nathalie and Aaron

✓ Join Mindful Deep Work Sessions to get your creative projects done

✓ Seize the opportunity to be a podcast guest or experience a “Deep Enquiry Interview”*

✓ Access to our Knowledge Hub with additional resources, research papers, and fact-sheets

✓ Exclusive discounts and opportunities with our partners

✓ Opportunities to network, support others, and be supported

  • The Time To Show Up distinguishes itself from other podcast interviews by inviting our guests to be transparent and vulnerable with us about their personal experiences, rather than just sharing the things they may have achieved.

    Hosts Nathalie and Aaron employ deep listening skills and prompts to enable our guests to share with our audience what it was like for them, behind the scenes of their accomplishments. This helps to uncover the universally human dynamics we all experience, thereby helping us understand more deeply.

    Our “Champions” are guests who’ve been there before, and through their stories you’ll learn how they’ve navigated complicated career transitions, met and overcome challenges, and manifested their visions in real life. You’ll also learn through them that even after goals are accomplished, there are still personal challenges remaining. These stories are very humanising.

    Guests so far have included:

    Dr. Ros Watts - Psychedelics Researcher and Founder of ACER Integration

    S.J. Watson - Bestselling Author of Before I Go to Sleep

    Alison Coward - Founder of Bracket and Author of Workshop Culture: A Guide to Building Teams That Thrive

    Lisa Marchiano - Jungian Analyst, Co-Host of This Jungian Life, and Author of The Vital Spark

    Hamed Sinno - Composer, Musician, and former lead singer of Lebanese Alt Rock Band, Mashrou’ Leila.

    Brian Solis - Futurist, Digital Anthropologist, and Best Selling Author

    Oliver Burkeman - Journalist and Best Selling Author of 4000 Weeks: Time Management for Mortals

    In our “Deep Enquiry Interviews” our guests are currently at a crossroads. They have come to us to be supportively challenged so they can identify their blocks and activate their deepest motivations in order to take their next steps.

    Each Champion and Deep Enquiry Interview is followed by a “Review” session where Nathalie and Aaron uncover the theories, models, and practices that underlie these stories in a way that our listeners can apply directly to their lives.

    For those who want to take things even further, we’ve created the TTSU community.

  • We understand that just listening to podcasts, reading books, and learning theory doesn’t often lead to real and lasting change.

    That’s why we created the TTSU community.

    Our main objective is for our members to be able to achieve measurable improvement in activating their personal values into their professional lives. We believe that this is better done in a community of others who share the same desire.

    As a member you will gain access to an exclusive and private online community where you can connect with others to discuss our content, network with others, access community events, and get discounts and benefits with our partners.

    Our aim is to create the conditions for your professional flourishing, and to that end you’ll also find exclusive extra content not available to the public, resources like PDFs and fact-sheets in our Knowledge Hub, live events like Q&As, Show and Tells, and Office Hours, and Mindful Deep Work Groups. Members will also be able to apply to become a guest on our show as a Champion or for a Deep Enquiry Inquiry Interview.

    Most of all, as a member of our community you will have access to others from whom you can seek or offer support, share ideas, network, and more. We want to empower our members to make the space their own, so there will be opportunities for you to use the space in ways that speak to you, such as creating an accountability circle, a subject area peer group, or knowledge sharing activity.

    By becoming a member you will be supporting the podcast while gaining access to a supportive growth-oriented community at the same time.

  • Joining us couldn't be easier, just click the yellow button and register. Your two-week free trial starts straight away - we won't even ask you for payment details. Once you've signed up, you'll be asked to fill in your profile and introduce yourself to the community.

    Have a snoop around - watch our videos, explore our resources, RSVP to an event or workshop, and join the fun.

    Once your free two weeks have come to an end, you'll be asked to input your payment details if you wish to continue your subscription. Membership is on a rolling monthly basis, so you can leave whenever you like.

Meet the Team

With years of personal and professional experience between us, we founded Time to Show Up to help you flourish and grow in your professional life.

We recognise that the work/life balance is a fiction – with so much of our lives taken up by work, we believe that your career is an opportunity for a particular form of personal expression.

We’re committed to helping you find your expression so you can embody it and flourish within your career.

Dr Aaron Balick
Co-Founder

Aaron has been practicing psychotherapy for over 25 years alongside various other pursuits included being an academic, business founder, and longtime “Agony Uncle” on BBC Radio 1. He is based in London where he continues to practice psychotherapy alongside sharing ideas from depth psychotherapy through his writing, speaking, and consulting. He has recently taken up drawing and can often be found wandering around East London with his beloved greyhound, Quinn.

Nathalie is a best-selling author, keynote speaker and consultant who works at the intersection of psychology, persuasive tech and human behaviour. Host of the popular podcast, Nathalie Nahai in Conversation, she is also founder of the Flourishing Futures Salon, a series of curated gastronomical gatherings that explore how we might meet today’s challenges. Based in Barcelona where she trained for 3.5 years at a realist art academy, Nathalie can be found painting in her studio or hosting music nights when the moon hangs full in the sky.

Nathalie Nahai
Co-Founder